Micro Ingredients Oregano Oil with Black Seed Oil

I like this because it combines oregano oil and black seed oil—both really powerful for immune support and inflammation. Oregano oil (thanks to carvacrol) helps keep bacteria in check and supports gut health, while black seed oil is a little more gentle and great for overall balance, immunity, and recovery. I’ll take it daily when I feel run down or during sick season, but I definitely take breaks—you don’t want to be on oregano oil all the time since it’s pretty strong.